You can have BBQ on the whole30--as long as you're smart about it! I used unsweetened applesauce to act as the natural sweetener, added yellow mustard and coconut aminos, brushed all over the ribs, seasoned with sea salt, oregano, garlic, onion, paprika, chili powder, pasilla negra chili powder and cayenne pepper. Put a little apple cider in the foil and wrapped up each rack and roasted at 250 degrees for 8 hours.
$9 half rack | $17 full rack
Add oven roasted potatoes for $1/serving