I’ve been eating sugar, dairy and grain free now for 9 months and I really haven’t worked out.
I hate working out. Messes with my hair washing schedule. So I take Cubbie, my 10 year old Golden Retriever for walks. I just tried pilates and am drinking that kool-aid!
Down 75 pounds! Jean Size in January: 24W
Current Jean Size: 14
I can stick with this 😉