The Daily Burn


First workout complete- did the True Beginner Episode 1. Got real fancy and put my tv on the floor of my bedroom. I figure this is a marathon not a race. Start slow and keep going.

Post Workout Snack: 


Pumpkin Apple Banana Bites made with coconut and almond flour, unsweetened applesauce, a ripe banana, canned organic pumpkin, cinnamon, ginger and unsweetened blueberry powder.

They taste like the filling of pumpkin pie was mixed with a little pie crust.  It’s satisfying!


Started reading the whole 30: Day by Day. Need to catch up to day two then the plan is to read each day first thing in the morning before I start my day.