Day 11 and 12

I’ve been feeling great these past few days- so much I’ve been out and about, dining out (ordering is getting easier) and spending time with friends!  I also have a new found love for black coffee after dinner (or anytime actually).

 

Started on a very personal project... 

My own timeline with year, grade, significant moments that have affected me negatively and how active, how drunk, how high I was and if I was at my heaviest, thinnest or normal for me at the time. 

It turns out I’m very predictable.  

When i don’t feel good, i take it out on me.

No more.

I need a plan for a future derailment... 

Instead of hiding out and eating while not being active.. maybe I’ll start a hobby.